FASTING FOR DURING THE GREAT FAST
2020 Great Fast Guidelines
Is It a Sin to Break the Fast?
THE CONCEPT OF FASTING
FASTING AND PHYSIOLOGY Carbohydrates
Fats
Protein
FASTING FOR NON-MONASTICS
Fasting and Study
Fasting and Work
Fasting and Sports
Fasting and Travel
THE SPIRIT OF THE TYPIKON
CONCLUSION
Nativity Fast (Nov. 15th - Dec. 24th)
Apostle Fast (2nd Monday after Pentecost -June 28th)
Dormition Fast (Aug. 1st - Aug. 14th)